Workout plans and diets
Create training content and attach it when members join or renew
Workout plans and diets are training content you attach to a member’s membership — not the membership product itself.
Create plans and diets first, then choose them when you assign or renew a membership (or change them later on the member profile). You can also generate a draft workout or diet with AI from the member profile.
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Two workout modes
Classic — Memberships & Plans → Add New Workout Plan (name + rich-text details)
Advanced — Workout Plans & Exercises → add exercises, then build plans by day and exercise (if advanced workout plans are enabled for your gym)
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Diets
Diets → Add New Diet / View Diets (separate from workout plans)
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What you can do
| Task | Where in Okfit |
|---|---|
| Add a workout plan | Memberships & Plans → Add New Workout Plan (or Workout Plans & Exercises if advanced) |
| View / edit plans | View Workout Plans |
| Add a diet | Diets → Add New Diet |
| Assign plan & diet | Member Profile → Assign now / Renew Membership (Plan required, Diet optional) |
| Change later | Member Profile → Membership Info → Change on Plan or Diet |
| Generate with AI | Member Profile → membership Action → Generate AI Workout Plan / Diet / Shopping List (1 credit each) |
| Buy AI credits | Account Settings → AI Credits |
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