How to generate AI workout plans and diets
Covers: AI workout, AI diet, shopping list, AI credits
Draft a personalised workout plan or diet for a member using AI. You review and edit the draft, then save and assign it to their membership. Each generate uses AI credit which is deducted from your AI credit balance.
Where
Open the member profile → Details (membership row) → Action menu
Generate AI Workout Plan (1 credit)
Generate AI Diet (1 credit)
Generate AI Shopping List (1 credit). This needs a diet already on the membership
Buy credits
Top-right email → Account Settings → AI Credits → Buy AI Credits
AI Credits is available from Basic and Starter plan.
See:
Generate an AI workout plan
Open the member profile and find the active membership
Action → Generate AI Workout Plan (1 credit)
Fill the questionnaire - Training Modality (Gym, Pilates, Yoga, or Pilates & Yoga), fitness goal, experience, days per week, session duration, and optional age / height / weight and other prompts shown
Click Generate Plan (1 credit) and wait for the draft
Review the preview, edit the plan name and content if needed
Click Save & Assign to Member
The plan is saved and assigned to that membership. You can still change plan later with Change on the profile.
Generate an AI diet
Member profile → membership Action → Generate AI Diet (1 credit)
Complete the diet questionnaire (goal, dietary preference, and other fields shown)
Generate (1 credit) → review / edit → Save & Assign to Member
Generate an AI shopping list
Member must already have a diet on the membership
Action → Generate AI Shopping List (1 credit)
Generate → review → save
You can open View weekly shopping list from the diet area on the profile when available
Tips
AI drafts are a starting point, always review before assigning
Credits are charged when you generate the draft
Manual plans (Add Workout Plan / Add Diet) still work without AI credits
Shopping list is based on the assigned diet content
Related
How to assign workout and diet plans