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How to generate AI workout plans and diets

Covers: AI workout, AI diet, shopping list, AI credits

Draft a personalised workout plan or diet for a member using AI. You review and edit the draft, then save and assign it to their membership. Each generate uses AI credit which is deducted from your AI credit balance.

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Where

  • Open the member profile → Details (membership row) → Action menu

  • Generate AI Workout Plan (1 credit)

  • Generate AI Diet (1 credit)

  • Generate AI Shopping List (1 credit). This needs a diet already on the membership

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Buy credits

  • Top-right email → Account Settings → AI Credits → Buy AI Credits

  • AI Credits is available from Basic and Starter plan.

See:

AI Credits

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Generate an AI workout plan

  1. Open the member profile and find the active membership

  2. Action → Generate AI Workout Plan (1 credit)

  3. Fill the questionnaire - Training Modality (Gym, Pilates, Yoga, or Pilates & Yoga), fitness goal, experience, days per week, session duration, and optional age / height / weight and other prompts shown

  4. Click Generate Plan (1 credit) and wait for the draft

  5. Review the preview, edit the plan name and content if needed

  6. Click Save & Assign to Member

The plan is saved and assigned to that membership. You can still change plan later with Change on the profile.

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Generate an AI diet

  1. Member profile → membership Action → Generate AI Diet (1 credit)

  2. Complete the diet questionnaire (goal, dietary preference, and other fields shown)

  3. Generate (1 credit) → review / edit → Save & Assign to Member

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Generate an AI shopping list

  1. Member must already have a diet on the membership

  2. Action → Generate AI Shopping List (1 credit)

  3. Generate → review → save

  4. You can open View weekly shopping list from the diet area on the profile when available

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Tips

  • AI drafts are a starting point, always review before assigning

  • Credits are charged when you generate the draft

  • Manual plans (Add Workout Plan / Add Diet) still work without AI credits

  • Shopping list is based on the assigned diet content

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Related

How to add workout plan

How to add diet

How to assign workout and diet plans

 

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