A class WOD (workout of the day) is the whiteboard for one class session. Members booked on that class see it in the member app.

Growth plan and during trial

1. Go to Classes → Calendar

2. Click the class

3. Click Add WOD (Edit WOD if a workout is already saved)

4. Type the full whiteboard under Workout for this class

5. Optional: Structure workout with Add section or Strength + Metcon

6. Click Save

Add section to choose what they log:

View only - shown, not scored

Time (min:sec) - for-time

Rounds + reps - AMRAP

Strength sets - sets, reps, and weight

Done checkbox - completed or not

Strength + Metcon adds a Strength section (sets) and a Metcon section (time). You can rename, reorder, add notes, or remove sections.

After save, Copy to selected puts the same workout (text and sections) on other times of this class today.

Sessions that already have a workout are marked (has workout). Confirm if you overwrite.

Clear removes the WOD from this session only. It does not remove bookings.

• The workout text on the class.

• WOD and result columns on the booking list when a workout is saved

• A leaderboard for Time, Rounds + reps, and Strength sections, split into Rx and Scaled

• Members see the workout on that class in the member app

• They can log their scores in the member app

• They can see who marked the workout done (when Show Who Booked a Class in Member App is ON)

• They see the WOD results in the member app (when Show WOD Results in Member App is ON)