Workout Plans And Diets
Create training content and attach it when members join or renew
Workout plans and diets are training content you attach to a member’s membership — not the membership product itself.
Create plans and diets first, then choose them when you assign or renew a membership (or change them later on the member profile). You can also generate a draft workout or diet with AI from the member profile.
Two workout modes
Classic — Memberships & Plans → Add New Workout Plan (name + rich-text details)
Advanced — Workout Plans & Exercises → add exercises, then build plans by day and exercise (if advanced workout plans are enabled for your gym)
Diets
Diets → Add New Diet / View Diets (separate from workout plans)
What you can do
Task | Where in Okfit |
|---|---|
Add a workout plan | Memberships & Plans → Add New Workout Plan (or Workout Plans & Exercises if advanced) |
View / edit plans | View Workout Plans |
Add a diet | Diets → Add New Diet |
Assign plan & diet | Member Profile → Assign now / Renew Membership (Plan required, Diet optional) |
Change later | Member Profile → Membership Info → Change on Plan or Diet |
Generate with AI | Member Profile → membership Action → Generate AI Workout Plan / Diet / Shopping List (1 credit each) |
Buy AI credits | Account Settings → AI Credits |